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How to Make a Simple Remedy for Sore Throat?



How to Make a Simple Remedy for Sore Throat?

Everyone gets a sore throat (pharyngitis) from time to time. Often, it can be the first sign of a cold and can be the result of the drainage of mucus from the nose. It can also be due to a viral or bacterial infection, overuse, environmental factors, allergies, or tonsillitis. These different causes may need different treatments. There are simple and effective home remedies you can used to immediately ease the discomfort of a sore throat. This can make it easier for you to rest and let your body fight off the underlying cause.
Using a Steam Treatment
Heat some water on the stove. Inhaling steam, especially when combined with herbs, is a great way to soothe your throat. To start , put about two inches (about 5 cm) of water in a pot. Put the pot on the stove and turn on the heat.
Add some herbs. Add 1 teaspoon each of thyme and oregano. Then add just a small pinch of cayenne pepper.
Bring the mixture to a boil. Let the mixture come to vigorous boil. Then, remove the pot from the heat.
Breathe in the steam. Drape a towel over your head and the pot. This will help keep the steam from escaping. Then, start taking deep breaths, breathing in the steam through both your nose and mouth.
Making a Poultice
Brew some herbal tea. A poultice is a moist substance used for treating inflammation. In this case, your poultice will be a cloth soaked in herbal tea. Brew a large pot of tea. You will need three to four cups. Any of the following work well:
Ginger
Marshmallow root
Licorice root
Chamomile

Soak a towel in the tea. Fold a long towel width-wise and soak it in the hot tea as soon as it is cool enough to touch. When fully saturated, remove from the pot. Wring out excess liquid.
Wrap the towel around your neck. Wrap the warm towel around your neck and leave it there until it cools.
Reheat the towel and repeat as needed. Heat the tea up again and repeat the process to keep the towel warm. You can repeat this as many times as you want during the day.
Making Lozenges
Gather your ingredients. To make your own all-natural throat lozenges, you’ll need to gather the following ingredients:
½ teaspoon marshmallow root powder
½ cup slippery elm bark powder
¼ cup filtered water
Two tablespoons of honey (medicinal honey is best, but any honey will work)

Heat some water on the stove. In a small saucepan, heat the water on your stove.
Add marshmallow root. Dissolve the marshmallow root powder into the hot water. Stir if necessary.
Mix the marshmallow water with honey. Pour the honey into a glass measuring cup. Then, add the hot marshmallow water until you’ve got a total of a ¼ cup of liquid in the measuring cup.
Mix in the slippery elm bark. Pour the slippery elm bark powder into a mixing bowl and hollow out a small well in the pile of powder. Then, pour the honey/marshmallow mixture into the this well.
Form the mixture into lozenges. Using your fingers, create small, oblong lozenges with the mixture. They should be about the size of a grape.
Wrap up the lozenges. When dry, wrap each lozenge in a small piece of waxed paper or parchment paper.
Drinking Herbal Tea
Buy some tea. Many herbal teas help soothe a sore throat. Some also have properties that may help your body combat the cause of the problem. These can be found in many grocery stores and any natural food store.
Make it from scratch. If you can’t find prepared teas containing these ingredients, you can also make them from loose or powdered herbs.
Use about one level teaspoon per cup of tea.

Add honey to your tea. Honey helps coat and soothe the throat. It also has antibacterial and vulnerary (wound healing) properties.
Add lemon to your herbal tea. The acidic properties of lemon help break up the mucus that is irritating your throat.

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Herbal Remedies For IBS



Herbal Remedies For IBS
00:00:13 Peppermint
00:01:11 Cardamom
00:02:15 Gentian
00:03:13 Psyllium Seeds
00:04:04 Combination Tincture

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Home Remedies Of Body Pain | Natural Treatment Muscular Pain | Alternative Treatment for Body Pain



Home Remedies Of Body Pain | Natural Treatment Muscular Pain | Alternative Treatment for Body Pain

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3 Home Remedies for cold and cough in babies



Cold and Cough are common symptoms in infants during winter and rainy seasons. Here are the three common remedies that are used widely in India.

Apart from these tips make sure the baby is given plenty of warm liquids like water,thin n clear soup so that the nose and chest congestion gets freed up on regular basis.

Do not press the nose repeatedly through out the day to remove the stuff from nose.It hurts the tender nose. Gently wipe the stuff nose with clean cotton cloth or a baby wipe.

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Home Remedies For Stomach Gas | Pait Ki Gas Ka Fori Ilaj | Stomach Gas Relief | Gul G



Home Remedies For Stomach Gas | Pait Ki Gas Ka Fori Ilaj | Stomach Gas Relief | Gul G

In this video, i’m sharing with you 3 home remedies for gas bloating. Now easily get stomach gas relief at home by these natural home remedies.

Causes of Gas :
Constipation, Indigestion, smoking, drinking cold drinks are main causes of gas.

For gas problem, lemon, turmeric, fennel and carom seeds are best.

Home Remedies For Stomach Gas | Pait Ki Gas Ka Fori Ilaj | Stomach Gas Relief | Gul G

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Simple Changes That Can Help Your Thyroid Naturally | Natural Cures



Maintaining a hormonal balance is crucial in protecting our overall health. Since hormones are chemical messengers that move rapidly in our bloodstream, they help our organs do what they’re supposed to do.

Starting at menopause, women and men start having to live with a drop in the production of hormones and should take extra care to maintain their health. However, in addition to the drop in hormone production already expected during this time, people may also develop a thyroid nodule which greatly affects our hormonal balance.

Hormones affect our lives in a number of ways because they regulate crucial aspects such as:

– our body temperature;
– sexual appetite;
– growth and development of organs;
– reasoning and our humor;
– our metabolism, that is, our ability to breakdown nutrients.

The balance of hormones is essential for a healthy body. Unfortunately, they may become unbalanced when changes occur in the thyroid gland.

The thyroid is shaped like a small butterfly and is located in the neck, above the collarbone. It produces the hormones that will control the rhythm of the body’s various activities. That includes the body’s ability to burn calories and control the heartbeat.

Because this balance is somewhat delicate, we need to maintain a healthy diet and lifestyle to avoid any damage, such as thyroid nodule formation, which may impede the regular production and release of hormones in the body.

People with a thyroid nodule problem may also benefit from these changes.

In this video, you will learn how to protect your thyroid and improve your hormone balance.

Resource(s):
https://wellnessmama.com/5425/balance-hormones/

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Cough Natural Remedies || Cough || ఎలాంటి దగ్గు అయినా క్షణాల్లో తగ్గించే చిట్కాలు



This Channel consists of videos related to health tips, home remedies for various health and beauty problems, benefits of healthy,beauty tips,hair care tips,weight loss tips and diet plans .To see all this variety of videos I hope you will subcribe my channel & like and share my videos

Thank you for watching…
Stay healthy & Take care

DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.

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Mix Bananas and Water and Defeat Cough | Health Natural | Dry Cough



Mix Bananas and Water and Defeat Cough
Everyone experiences sore throats and coughs throughout their lifetime.However, many experience negative side effects when they consume over-the-counter or prescription cough medication, such as nausea, drowsiness and shakiness. Coughs can be caused by several things ranging from age, to colds, to contaminants in the throat. Coughs can be symptoms of bronchitis or the flu.
The fact is, a few days of coughing for whatever reason will leave your throat raw and sore. Natural ingredients often can relieve coughs and sore throats without giving the negative side effects of prescription or over-the-counter medication.
One such ingredient is bananas. Today’s video will discuss a homemade banana cough cream that can be made at home. Ingredients:
2 ripe organic bananas. 2 tablespoons of raw, organic honey. 400 mililiters of water. Directions: Begin boiling the water. While waiting for the water to boil, begin mashing bananas in a large bowl.
Add the boiling water to the bowl. Cover and let sit for about 30 minutes. After it cools, add raw organic honey. Take about 100 ml of this cough cream four times per day. Heat it up a bit before you consume it.
The cream will relieve your cough and help your body to cure whatever is causing the cough. The bananas can also help your body to rest and sleep better. If you like the video, give it a thumbs up and share it with your friends! For more recipes and tips, subscribe to the channel!

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(Tamil) Fatigue – Natural Ayurvedic Home Remedies



Treat fatigue with natural home remedies by using either ashwagandha or licorice . For complete information check this short video from http://www.homeveda.com ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

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Fatigue:

• Fatigue can be either physical or mental
• It is a condition typified by a constant tiredness or exhaustion

Symptoms to look for:

• Lack of energy
• Weakness
• Inability to focus on work
• Lack of motivation

Causes:

• Physical fatigue is caused due to:
• Excessive physical activity
• Lack of sleep
• Vitamin deficiencies
• Loss of body fluids through:
o Vomiting
o Diarrhoea
o Blood loss
• Mental fatigue is caused due to:
o Depression
o Boredom
o Stress

Natural home remedy using milk, licorice and honey:

1. Take 1 glass warm milk
2. Add 1 tsp licorice powder
3. Add 2 tsp honey
4. Mix well
5. Drink 2 times a day
• You may add ashwagandha powder, a common ayurvedic herb, instead of licorice

Natural home remedy using Indian gooseberries:

1. Take 4-5 Indian gooseberries
2. Remove their seeds and crush the gooseberries
3. Add the paste to 300 ml hot water
4. Boil the mixture for 20 min
5. Allow it to cool
6. Strain the liquid using a sieve
7. Drink it 3 times a day
8. Add honey to improve the taste
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

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Natural Remedies For Pain Joint | Best Home Treatment For Pain Joint



Natural Remedies For Pain Joint | Best Home Treatment For Pain Joint

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