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Anti-anxiety drugs, sleeping pills double the risk of death



Discussion with Steven Sussman, Ph.D – Child and Adolescent Psychologist Co-Founder of the Child and Teen Success Centers in NY and NJ

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Understanding and managing sleep difficulties



Sleep is such an important part of our lives, yet many of us don’t pay attention to it until we start having problems with it. And unbeknownst to a lot of people, troubled sleep is a common consequence of bereavement.

In this video Ori Becker explains will explain the basics about sleep, and how you can try to manage any sleep difficulties that arise.

The Loss Foundation provides bereavement support for people who lose their loved ones to cancer. For more information on troubled sleep, flashbacks, grief and other experiences, go to thelossfoundation.org

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Sleep Difficulties in Young Children



In this video Dr David Lewis from The Mind Changers talks about sleep difficulties in young children and explains some of the common difficulties parents face.

Find more at https://www.themindchangers.co.uk

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Sleep Ehancement programme at Kamalaya – Solutions to fix insomnia



How to fix sleep problem?

If you are experiencing any of symptoms such as feel irritable or sleepy during the day, have difficulty concentrating, have trouble controlling your emotions, very tired require caffeinated beverages to keep yourself going, you may be dealing with a sleep disorder

If you have trouble sleeping on a regular basis, it’s a good idea to review your health and think about whether any underlying medical issues or sleep disorders could be contributing to your sleep problems.

At Kamalaya Koh Samui, a health and wellness resort in Thailand where you can find the solutions to regain your health and deal with sleep problems.
(https://www.kamalaya.com/sleep-enhancement-wellness-program.htm)

Sleep difficulties are addressed through a combination of core treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance. Incorporating treatments such as Shirodhara, acupuncture and foot massage, this therapeutic and preventative program addresses life’s stresses and strains, as well as body imbalances which deplete sleep quality and impact health

Natural Treatment Tips for Insomnia, Sleep Apnea, and other Sleep Disorders!

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How To Recover From Cold And Flu By Using Nyquil



First, you want to know that how long does Nyquil last and how fast does it take to kick in your body. Read more info on https://goo.gl/x1ey9J

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Mood Boosting Massage Spa Peacefully played Acoustic Natural Healing Anxiety Relief and Meditation



Kick back and listen to this Mood Boosting Massage Spa Peacefully played Acoustic Natural Healing Anxiety Relief and Meditation.This background music is …

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Relaxing Music for Stress Relief and Healing Relaxation Music | Relax Music for Stress Nat



8 Hours of the most relaxing music for stress relief and calming music for anxiety with nature sounds and sea wave sounds. The best relaxation music for stress .

8 Hours of the most relaxing music for stress relief and calming music for anxiety with nature sounds and sea wave sounds. The best Japanese relaxation music .

ASMR Stress Relief Relaxing Music with Underwater Binaural Nature Ocean Sounds ABYSS. Use this Soothing Healing Music as Deep Meditation Music, .

8 Hours of the most relaxing music for stress relief and calming music for anxiety with nature sounds. The best relaxation music for stress relief and healing .

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Natural Anxiety Relief



Provided to YouTube by The state51 Conspiracy

Natural Anxiety Relief · Spring Awakening

What Is Stability – Open Minded Sleep Remedies Natural Mood Music with Instrumental New Age Soothing Sounds

℗ 2017 Natural Living 10

Released on: 2017-03-30

Composer: Giordano Trivellato
Composer: Giuliano Sacchetto
Composer: Tobacco Music Edition
Music Publisher: Tobacco Music Edition (Gema)

Auto-generated by YouTube.

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INDIA FLUTE CHILLOUT/ DIVINE SOOTHING DEEP RELAXING MEDITATION ,STRESS RELIEF ,SLEEP MUSIC



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Toyah Willcox on coping with insomnia using acupuncture



Toyah Willcox has suffered from insomnia since her teens, and has turned to British Acupuncture Council member Catherine Ann Quinn to help alleviate the …