Acupuncture is Dangerous!

Acupuncture is Dangerous! Here’s what to do FIRST! I do believe that Acupuncture can very beneficial to people and acupuncture, or needling, can be one part of pain relief and human health! But, so many of my friends, family, students, and fellow humans want a quick and easy fix when it comes to health! Acupuncture done alone can be dangerous because it gives people a false sense of healing and health. If acupuncture alone is performed then temporary health may be achieved but the pain or illness will show it’s ugly head again.

I believe in 5 steps to attaining health holistically. The 5 steps must be completed in order from 1 to 5 with acupuncture being given only AFTER the first 4 steps have been tried! Here they are:
1. Diet
2. Exercise
3. Herbs
4. Massage
5. Acupuncture

1. Join Our Online Kung Fu & Tai Chi School for $5:

2. Email Me at

3. Order Our “Be Water” Shirt:


5. Order a DVD Shipped to You:

6. My Facebook Page:

7. My Website:

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at:

Simple Vegan Pesto Recipe – How To Make Vegan Pesto – HealthConsciousMeals

Buy the Cuisinart DLC-10S Pro Classic 7-Cup Food Processor:

Bragg Nutritional Yeast Seasoning:

Simple Vegan Pesto Recipe – How To Make Vegan Pesto – HealthConsciousMeals


2 cups fresh basil leaves, packed (can sub half the basil leaves with baby spinach)
1/2 cup Bragg Nutritional Yeast Seasoning
1/2 cup extra virgin olive oil
1/3 cup pine nuts (can sub chopped walnuts)
3 garlic cloves, minced (about 3 teaspoons)
Salt and freshly ground black pepper to taste

Special equipment needed: A food processor

Subscribe to Our YouTube Channel:
Join us on Twitter:!/ConsciousMeals #healthconsciousmeals #cooking #vegan #cook

Italian Herb Mix

This recipe is about making an amazing Italian herb mix. In this episode we’ll show you how to easily prepare this flavorsome Italian seasoning from scratch. Make sure to stay tuned for more upcoming vegan recipes.

Visit for the ingredients list, extra info, and more video recipes.

★2nd Channel:
★Amazon Prime Series:

Plant Based Diet For Depression? Dr Michael Greger

In this video Dr Michael Greger, from nutrition, discusses depression, mental illness, serotonin and a vegan diet. Could a plant based diet help or even …

Sunset Yoga Flow ♥ End Of Day Stress & Anxiety Relief – Best New

This is a great end of day 10 minute yoga routine that you can do to help eliminate stress and tension that has built up from a busy day. I love doing this easy yoga routine, especially when I’ve had a bad day as it helps me refocus and recharge my energy through stretching & breathing, and bringing myself back into a present state of awareness. If you constantly ask, How can i get rid of anxiety at the end of my day? Or whats the easiest stress relief methods for women? Or what the best ways to cope with post work stress? The answer is simple… its found in the peaceful benefits of a relaxing yoga flow.

Try doing this beginners yoga routine right after work before dinner, preferably at sunset so you can let go of your anxieties with the sun. Enjoy a peaceful evening!

And remember… where you are in your yoga practice right now, is exactly where you should be. Yoga is not a competition or a race of any sorts, its about where and who you are right now, accepting it fully, and finding peace, balance, & stillness in it all.

Enjoy xo


Thank you so much for watching and subscribing to our channel!
Let’s Connect!

Video Production- Mark Spicoluk

Strongest Hearts Extra; Stic of Dead Prez and Afiya Ibomu, Vegan Nutritionist

Dead Prez dropped the vegan anthem Be Healthy Y’all over 15 years ago! We catch up with Stic and his partner Afya Ibomu to discuss Hip Hop, politics, punk, fitness and of course, veganism.

Thanks to music from Dead Prez and videos from
James Wade and clips from Chappelle’s film, Block Party

Like what we do? Subscribe to our channel, check out our links below and consider donating so we can keep making episodes!


SH19: Cyclocross, terrorism:
SH18: Ragnar relay:
SH17: Cardiologist:
SH16: Plantbuilt bodybuilders:
SH15: Plantbuilt crossfit:
SH14: Plantbuilt powerlifters:
SH13: Plantbuilt prep:
SH12: Crossfit coach:
SH11: Track racers:
SH10: Fruitarian runs Badwater 135:
SH09: BMX:
SH08: Pentathlon:
SH07: Ski lessons:
SH06: Cyclocross:
SH05: A first 100-mile run:
SH3/4:Pro cyclist, philosopher:
SH01: Ultra athlete:

SH: Welcome:
SH: Baggio Husidic preview:
SH: Cross-country run:
SH: Stic, Dead Prez:
SH: Torre Washington:
SH: Derek Tresize catwalk:
SH: Minor league mascot:
SH: Meal prep:
SH: Pizza prank:
SH: Timeless coffee:

How to cure depression the natural way part 1

Visit for your free recipe book and more information.
Go to for my raw vegan blog
Be sure to subscribe for more videos. 🙂

How to Make Cheesy Kale Chips: Back To Earth ep# 6

“Cheesy” without the cheese! One of the yummiest and healthiest snacks ever!

Welcome to “Back to Earth” with Rhiannon Avaneen, which is focused on natural, healthy, compassionate eating and living. Most videos will be recipes on glorious meals and goodies that dispel the myth that good food can’t be good for you. All recipes are vegan, but you don’t have to be vegan to try them. Hope you enjoy.

For these mouth watering potatoes you will need 8 ingredients:

2 bunches of Kale
2 cups of raw, soaked cashews
1/2 Tbsp salt
Juice from large lemon or up to two small lemons
1 large, 2 medium, or 3 small sweet bell peppers (red, orange, or yellow)
3 Tbsp nutritional yeast
1 Tbsp Extra virgin olive oil
3-5 cloves of garlic depending on your taste

Combine all ingredients except the kale in a blender or food processor starting with liquids first…..combine until smoothly blended.

Coat kale thickly by massaging by hand. Layer onto dehydrator trays and leave in dehydrator at about 120-125 degrees for about 8 hours…..or place in single layer on parchment paper-covered cookie sheets and put in oven at 95-115 degrees for 8-12 hours of you don’t own a dehydrator.

THERE! All Done! 🙂

Store in containers for months at a time….

This recipe is SUPER healthy for you!

Thank you for joining me here….please subscribe and keep coming back. We have messages to spread.

Join me on …

Twitter @ladyrhiannon824

Read my blog at The Daily Kos at….

YouTube channel at….

Facebook –….

Read my blog at

and watch my show with me and Jeff Waldorf on TYT Community at TYT Nation!

Credit and Thank you to C418 and… for the music

Like Our Facebook Page!

TYT Nation is Your Channel, Your Voice

If you want to be on TYT Nation, send us your clips:

Subscribe to TYT Nation:

Subscribe to our Network Partner: The Young Turks.

How to get rid of a cold (flu) naturally (no medicine or pills) – The Vegan Way

natural cures, home remedies, natural healing, curing sickness, natural remedy, vegan way, no medicine & no pills or drugs needed at all. natural organic home …

How to get rid of a cold (flu) naturally (no medicine or pills) – The Vegan Way

natural cures, home remedies, natural healing, curing sickness, natural remedy, vegan way, no medicine & no pills or drugs needed at all. natural organic home cures, healing sickness naturally, natural medicine